Coffee. It's your morning go-to, your jumpstart, your afternoon pick me up, it's a socio-cultural staple mounted in generations of history, and it's just... plain delicious.

But how well do you know your coffee? 

Believe it or not, there are health benefits to drinking coffee—in moderation. Studies have shown that consumption of coffee and caffeine can have positive benefits to prevent heart disease, aid those with Parkinson's, and even help premature infants survive the initial weeks or months of life. 

Join our panel of experts as we take a deep dive into your morning or afternoon java kick.